Program Overview

Walking Basketball is a slower paced, low impact, social and fun way to stay active. It is for participants across all ages, genders and abilities, and helps to improve health and decrease risk factors associated with sedentary behaviour. 

What makes Walking Basketball stand out from most activities is that it doesn’t matter if you have never played the game of basketball before or you are pretty handy on the court as this will still be a level playing field for everyone within a social, fun and non-competitive environment.